5:00 p.m. Yin Yoga** with Liza Savage-Katz
7:00 p.m. Accepting the Self; A Journey.. featuring Liza Savage-Katz
Wednesday, March 23rd
Milne Library, Room 213
Milne Library is currently exhibiting “Embrace Every Angle,” a
collection of over 50 photographs by 12 local photographers/artists.
The mission was to create fine art photographs and paintings
celebrating yoga as a holistic approach to expression, creativity and
existence, as well as to raise awareness of the beauty and artistry
abundant in Rochester. In demonstrating that artistic expression and individual and community well-being go hand in hand, Liza and friends brought together the fitness and arts industry to create a project for the betterment of both our local, as well as our global community. After years of struggling with an eating disorder and Body Dysmorphic Disorder (BDD), this project has also been journey of body acceptance
and self-love for Liza.
**YIN YOGA is a practice designed to help you sit longer, and more
comfortably, in meditation by stretching connective tissue around the
joints (mainly the knees, pelvis, sacrum, and spine). A passive
practice, Yin Yoga involves variations of seated and supine poses
typically held for 3 to 5 minutes, accessing deeper layers of fascia.
About the Exhibit: Embrace Every Angle
Local business owner, yoga and fitness instructor, producer and
artist, Liza Savage-Katz, has collaborated with 12 different
photographers/artists and with tremendous support from many local
businesses, has created the Embrace Every Angle project. This
includes photographic prints of over 50 ‘Embrace Every Angle’ poses,
shot throughout Rochester and surrounding areas (including here on
You can see more about the project here on Instagram: